Did you know that not all CARBS are created equal? It’s true. Let’s keep it real. There are Simple Carbs and there are Complex carbs. Simple carbs like bread,
It is my goal to help you achieve health, wellness and fitness the REAL way. Because God said “ my people will perish from the lack of knowledge “ If you want to lose weight,improve your health, feel better and have more energy. I can help through nutrition, fitness, and support. REAL ADVICE. REAL EASY .