Can Cortisol (Caused by stress) be keeping me from losing weight? In short yes. But: “Cortisol is not, in itself, bad—it’s just a hormone, But the amounts of cortisol in
It is my goal to help you achieve health, wellness and fitness the REAL way. Because God said “ my people will perish from the lack of knowledge “ If you want to lose weight,improve your health, feel better and have more energy. I can help through nutrition, fitness, and support. REAL ADVICE. REAL EASY .