Meet Lisa

File Oct 26, 11 40 06 AM (1)

Hi, my name is Lisa and I am 53 years young. I have been married for 24 years and have 4 grown children, 3 boys and a girl. I have also been blessed with 5 grandchildren, 3 boys and 2 girls. I am also ‘mom’ to several fur and feather babies, which includes a dog, a cat and 12 chickens.

My husband and I live in Kissimmee, Florida, and hope to travel the country when we retire.

Since starting my fitness and nutrition journey back in early 2012, I like so many others, have done the yo-yo diets, where you count carbs or calories but only ever lose a few pounds. Many of these diets were complicated and hard to follow and the weight would just come back when I stopped. I had looked in to several other plans, before deciding to try a Beachbody challenge group. I still was not 100% on board because I didn’t need someone else to tell me how to work out, I had this all figured out, or so I thought. My coach did not give up on me, and I am so glad she didn’t. It was her persistence that got me to stick with the challenge group and I can say that this was the best decision I have made for my health and fitness. Joining Beachbody has changed my life. It brought my fitness and nutrition routine in to focus and I started seeing the results I had longed for.

 

 

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Beyond the support of my coach, I have found a great community in Beachbody, with others who are on the same path that I am, and enthusiasm among the challenge groups I am part of.  I have a new found love for helping others reach their fitness and nutritional goals, while ditching the diet mentality that holds so many back. 


I will add photos and stories here so you will get to know me as a friend as well as a coach and business women.


This is my family. 

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We are all a little goofy but we love each other. This was a birthday party that we had for 2 of my sons and my husband. We have 6 family members with birthdays in December including my granddaughter who was born on Christmas day! What an amazing Christmas gift that was!


Its hard to get us all together now that the kids have grown so this day goes in the boos as one of my favorites.

My mission as your coach is to help you achieve the outcome you desire. If you want to lose weight,improve your health, fell better an have more energy. I can help through nutrition, fitness, support, even personal development.

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