File Oct 26, 11 40 06 AM (1)

Hi, my name is Lisa and I am 53 years young. I have been married for 24 years and have 4 grown children, 3 boys and a girl. I have also been blessed with 5 grandchildren, 3 boys and 2 girls. I am also ‘mom’ to several fur and feather babies, which includes a dog, a cat and 12 chickens.

My husband and I live in Kissimmee, Florida, and hope to travel the country when we retire.

Since starting my fitness and nutrition journey back in early 2012, I like so many others, have done the yo-yo diets, where you count carbs or calories but only ever lose a few pounds. Many of these diets were complicated and hard to follow and the weight would just come back when I stopped. I had looked in to several other plans, before deciding to try a Beachbody challenge group. I still was not 100% on board because I didn’t need someone else to tell me how to work out, I had this all figured out, or so I thought. My coach did not give up on me, and I am so glad she didn’t. It was her persistence that got me to stick with the challenge group and I can say that this was the best decision I have made for my health and fitness. Joining Beachbody has changed my life. It brought my fitness and nutrition routine in to focus and I started seeing the results I had longed for.

 

Beyond the support of my coach, I have found a great community in Beachbody, with others who are on the same path that I am, and enthusiasm among the challenge groups I am part of.  I have a new found love for helping others reach their fitness and nutritional goals, while ditching the diet mentality that holds so many back. 


I will add photos and stories here so you will get to know me as a friend as well as a coach and business women.

 

 

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