Raw Honey

Honeys amazing benefits
Honey Has Flavonoids, antioxidants, but virtually no fiber, fat or protein.


Honey contains trace amounts of the following:

  • Sodium and potassium
  • Calcium and magnesium
  • Phosphorus and selenium
  • Copper, zinc, and iron
  • Manganese and chromium
  • B vitamins
  • Vitamin C and K
BUT It’s not just for bears, but they sure know what they are doing.
This yummy sweetness is great for:
Helping with Allergies
Naturally, boost our energy levels
Improve your memory
Treats your cough whether dry or wet
Acts as a sleep aid
Works as a sweetener, but doesn’t increase blood sugar levels
It’s Antibacterial
Should buy Organic and Raw, Raw means no additional processing which causes a loss of nutrients.

2 thoughts on “Raw Honey”

  1. Debra Morash says:

    Another good reason to eat honey 🍯

    1. lsimcoe says:

      For sure! Nothing like fresh raw honey in so hot tea.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Post

Building flexibility in 1 week

Build your flexibility in 1 week

Are you feeling stiff,? unmotivated and actually just kind of down on your self for letting yourself get so tight? Do you wanna feel proud and move easier? Don’t be

5 Easy ways to get back on track after your vacation.

I'm going to help you 5 easy ways to get back on track and back into living that healthy lifestyle.

Where does the fat go when you burn it?

Have you ever wondered where does the fat go when you burn it?  We all have our own ideas of how we “burn” fat but where does it go? The