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Tag: cancer

Is soda really that bad? Is Diet soda better?Is soda really that bad? Is Diet soda better?

| lsimcoelsimcoe | 0 Comments | 3:55 pm

Do you find yourself reaching for a soda during the day thinking “I am tired and I have been good and I deserve a diet soda”? After all, there are

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10 ways inflammation affects your body and what you should do about it.10 ways inflammation affects your body and what you should do about it.

| lsimcoelsimcoe | 0 Comments | 12:40 pm

Your body naturally produces inflammation as a healing response to trauma, infection, and allergies.

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Total Body Reset, Retrain your body to run properly and get the results your looking for.

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Never miss a workout and never get board.
You Choose your healthy fats. Don’t let them choose you. Turkey sausage, avocado on rye toast .eggs. Quick and healthy. Need suggestions. I can help. # hearthealthy
https://makeitrealwellness.blog/healing-foods-the-practice-of-optimum-nutrition/
Low carb double mushroom pizza. That’s what’s for dinner.
Make a commitment to yourself. 4 days 30-45 minutes. To be Better then you were yesterday. Because you CAN! It’s a blessing to be able to move pain free.
Great workout. Broke out all the toys today. Boom. No excuses. Just gotta get it done.

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