Do you find yourself reaching for a soda during the day thinking “I am tired and I have been good and I deserve a diet soda”? After all, there are
Tag: sugar
Simple VS Complex carbs.Simple VS Complex carbs.
|
| 0 Comments
| 4:10 pm
Carbohydrates are a major macronutrient and one of the primary sources of energy. Some weight loss programs discourage eating them but the key is finding the right carbs. Not avoiding