Today there are many different types of yoga that some people adapt to make it their own style, but we are going to take a look at a few of
Tag: wellness
The 21-day fix explained now called The ultimate portion fixThe 21-day fix explained now called The ultimate portion fix
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| 12:07 pm
Have you ever felt like you have tried everything out there and NOTHING seemed to work? Or if it worked for a while it is not something you could maintain
Top 7 nutrients women can’t live without.Top 7 nutrients women can’t live without.
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| 10:45 am
Are you watching your skin wrinkle right before your very eyes? Feeling tired but can’t sleep? Things are getting brittle from your bones to your nails. This aging process
Is soda really that bad? Is Diet soda better?Is soda really that bad? Is Diet soda better?
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| 3:55 pm
Do you find yourself reaching for a soda during the day thinking “I am tired and I have been good and I deserve a diet soda”? After all, there are
Believe and achieve.Believe and achieve.
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| 12:43 pm
a collection of motivational quotes that I have put together for you. Each one has a significant meaning for me as I am sure some quotes mean things to you
5 Reasons NOT to buy Shakeology and why I swear by it.5 Reasons NOT to buy Shakeology and why I swear by it.
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| 9:17 am
Does the thought of paying money for a protein shake that claims to be good for you ( like all the rest) make your head hurt from all the information
10 ways inflammation affects your body and what you should do about it.10 ways inflammation affects your body and what you should do about it.
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| 12:40 pm
Your body naturally produces inflammation as a healing response to trauma, infection, and allergies.